Build Inner Strength | Day 8 of 10 Days Breath And Meditation Journey With Gurudev

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Build Inner Strength | Day 8 of 10 Days Breath And Meditation Journey With Gurudev

By popular demand, we are happy to announce that from 20th May we are starting the 10 Days Breathing and Meditation Journey in Hindi on Gurudev's Hindi YouTube channel.
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COVID-19 pandemic has shown us that we can earn as much money as we want but if our immunity isn't good and we aren't strong internally, then it won't matter. Our sedentary lifestyles and added stress and anxiety have affected our immunity on a greater level. To counter this, we need to go back to our roots.

With the deep breathing exercises and meditations, you practice every day, you can strengthen your body and mind, and save yourself from ailments and the stress that comes with it.

Learn powerful breathing exercises to recover from the effects of COVID-19 on Art of Living's free 3-Day Covid Care program:

About Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a deeper and blissful life.

#GurudevSriSriRaviShankar #ArtofLiving #BreathHeals
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